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At Body Inspired Fitness, we also specialize in fitness for kids and teens! These days it is getting harder and harder for parents to get their kids to exercise. And despite the growing health risks, we are doing very little to reverse these dangerous trends. That is why Angela Parker created the ONLY fitness program that is specifically designed for kids and teens of all ages  We offer at-home customized workouts for your children, specially tailored to their individual needs. Our unique programs tap into what your children enjoy to create motivational sessions that keep them having fun, while learning about the many benefits of exercise.

Not only do we focus on getting your kids physically healthy, but our sessions also help raise self-esteem, giving kids a healthy, positive body image. And more importantly, they see that success is possible with a little hard work. Our sessions can help boost your child's confidence and help them to achieve their goals. Our program will improve your child's quality of life both mentally and physically, and they will experience the benefits for the rest of their lives!

Trained by Angela, who has extensive experience working with kids in every way imaginable, Body Inspired trainers help children build habits and learn routines that they will keep with them forever. And unlike in a class setting, where kids can find themselves one of ten or fifteen students, we provide a safe, comfortable, and secure setting for individual learning, where exercise and healthy living are not just talked about, but incorporated into their daily lives.

And don't forget, Angela originally founded Body Inspired Fitness to be exclusively for kids, so we really know our stuff when it comes to getting your young ones in shape and feeling great. "I have always been around kids, helping to motivate them to try harder, push farther, and believe they can achieve their goals. With a little hard work, anything can be achieved."


Our Program

  • Improves concentration
  • Relieves Stress/Tension/Anxiety
  • Improves Sleep
  • Encourages Weight Loss
  • Improves Self Confidence
  • Creates Body Awareness
  • Creates Positive Attitude
  • Improves Energy
  • Stretches Developing Muscles
  • Great for kids of all ages!

Kids + Teens Program Pricing

Private Session $85
Semi-Private Sessions $55 per child


Childhood Obesity

Our children are facing a serious problem, a real threat to their health and well-being. Childhood obesity is at an all-time high, and if unchecked, can lead to serious health risks both now and in their futures as adults, not to mention the poor body image and lack of self-esteem and self-confidence that often shadow overweight children.

This problem is real, and growing. According to the Centers for Disease Control and Prevention (CDC)'s National Health and Nutrition Examination Survey, 17.5% of children between the ages of 6 and 11 are overweight. That's almost 5 million children, under the age of 12. If that wasn't scary enough, that figure is a more than 400% increase for children of the same age in the mid '70s. And it is expected that 50% of these young people, and 70% of their slightly older counterparts (12-17) will continue to carry that weight, becoming obese and overweight adults. In 2002, the American people spent approximately $92 billion dollars on obesity-related medical expenses, and the U.S. Surgeon General estimates that there 300,000 deaths a year in this country, associated with obesity.

What's the solution? EXERCISE. The CDC reports that more than 33% of children aged 14-17 do not engage in physical activity vigorous enough to even maintain weight, much less lose it. And attendance in physical education classes all over the country is down about 20%. Why? Because for most of us, P.E. was never fun. It's awkward, it's embarrassing, it can be down right humiliating. Especially for a child who is already overweight. In our Kids + Teens Fitness program, our trainers will come into your home, where you child feels most safe and secure, and will work one-on-one with them to lose the weight, build confidence and self-esteem, show them that they CAN achieve their goals and ambitions. We make working out FUN, so your child will want to put in the work and stick with it. Working with Body Inspired Fitness is a great way to set your child back on the path to a healthier, happier life.

 

NOW is the time to inspire your kids to get healthy!!

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