I've never been to a Body Inspired Fitness group class before?

Awesome! We are excited to meet you. The first thing to do is visit our SCHEDULE and check out our classes. Find a class that you would like to try (if you are not sure what fits you best just call us!) and simply arrive 5 mins early. YOU MUST ARRIVE A FEW MINUTES EARLY! We have several locations and have provided you with addresses, directions, and maps! (Click on locations above) Your first class is FREE. Come ready to have fun, work hard, and impress yourself with what you can do!

What do I need to bring to class?

Please bring a yoga mat, a set (or two) of hand weights (between 3-8 pounds) and lots of water! If it is your first class you may simply bring water and a towel (if you do not have a mat or weights). Your instructor or fellow class mates may be able to provide you with what you need, Once you become a regular babe be sure you bring a yoga mat and an appropriate set of hand weights to every class.

What is your rain policy?

All classes are Rain Or Shine depending on instructor and class type. If your morning class in cancelled it will be cancelled the night before by 10pm. If your afternoon or evening class is cancelled it will be cancelled by 2pm that day. If it does not say cancelled... class is on! So check our schedule for up to the minute weather changes and cancellations. Be sure to create an account to get updates via email!

Boot Camp is rain or shine!!! After all it is Boot Camp NOT Book Club!

 

What is the difference between BOOT CAMP and the regular classes?

Boot Camp is a 6 week program. MWF 6-7am, 8-9am or 8:30-9:30am. All Boot Camp classes are co-ed and meet at either Temescal Canyon Park just above PCH, Will Rogers State Beach, The Adderley School or The Santa Monica Stairs. Only Boot Campers are allowed to be at Boot Camp. This intense 6 week program offers the most accountability of any of our programs.

Regular classes may be purchased in a series, a monthly fee, or singles.

How long do I have to use a class package?

One full year for all packages unless a promotion puts a shorter time frame on usage.

What if i just want a body composition evaluation but don’t want to join bif?

Body composition testing includes having your weight taken, body fat measured, and inches documented. Only $55! Just call our office to set up an appointment.

Where can i find the class descriptions?

Go to our schedule then when you click on the name of any class in our schedule  it will show you the class description.

How do I sign up for Boot Camp or Buy Classes?

You may call us at 310.454.0506 or CLICK HERE

How can i see how many classes/sessions i have left?

When you sign up online you will create a log in for your self which will allow you to see and update your profile and account!

Do you have personal training?

But of course! Click on the HOME tab above for all the info.

 

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A few things you should know...

~ We offer gift certificates for any dollar amount.

~ You must be 18 years or older to attend a group class. If you are under 18 or would like to bring a teen that is under 18 simply call us for more info.

~ Remember to bring the appropriate equipment to each class

~ No cell phones please, unless it is an emergency

~ Always bring lots of water

~ Please note that photos or video may be taken during classes which may be used for promotional purposes.

~ Please note it does not serve us to use bad photos of you :)

~ Body Inspired Fitness will NEVER tolerate negative talk.