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Angela
Parker created Body Inspired Fitness as
an alternative to the huge intimidating gyms that are saturating
the industry. Body Inspired stands alone in the fitness
market because of the company's ability to work with clients of
all ages - 5 to 105. Angela's goal is to offer help to anyone who
wants to change his or her life.
For four years, Angela and the Body
Inspired team
have been serving the greater Los Angeles area by working hard
to make fitness an attainable goal for those who want it.
It's never too late to get started improving the quality
of your life, regardless of your current situation. No
matter what shape you are in, Body Inspired Fitness is
definitely for you! "I want everyone to know
that the Body Inspired team can and will work with anyone,
of any age, size, fitness level, comfort level, or any level
of ability, to get your health on the right track and, more
importantly, keep it there."
What we do and why WE are different
Body Inspired Fitness offers
both private and semi-private personal training sessions in the comfort
of your own home. Yes, we come to you! So if you're a parent who
doesn't have time to make it to a gym, a young professional constantly
on the go, or are unable to travel for any other reason, Body
Inspired Fitness can work with you and your schedule
to make your fitness goals a reality. In addition to sessions at
your home, the trained staff at Body Inspired Fitness takes
full advantage of the beautiful landscape of our parks, beaches and
any other outdoor location you can imagine! This allows us to incorporate
your favorite outdoor activities, such as hiking, jogging, swimming,
and even sports! Angela and her team are determined to help anyone
who is interested in creating a lasting fitness regimen that is fun
and maintainable - developing private workouts that clients will
actually look forward to keeping up!
Angela has grown Body Inspired Fitness to
be a truly unique, one-stop-shopping fitness resource for the entire
family: "At Body Inspired Fitness, we've got something for everyone,
from kids and teens, to moms who have just given birth or are even
still pregnant, to senior citizens, to athletes, to couch potatoes.
We love working with everyone at every level!"
Our Programs
Some of the options offered by Body Inspired
Fitness include:
- Private
and Semi-Private Sessions -
our one-on-one and semi-private sessions are tailored to
your specific needs and abilities, giving you the best workout
experience possible.
- Kids & Teens
Fitness -
our program is designed to get kids in shape with individually
tailored regimens that tap into the activities they already enjoy.
- Pre & Postnatal -
our training helps moms-to-be enjoy healthier, safer pregnancies,
and also gets you back into shape more quickly afterwards.
- Boot
Camps -
our immensely popular, '"no whistles, no yelling," (yet still hardcore)
training sessions offered in Santa Monica and the Palisades, for
both women and men.
- Sport
Specific -
an exciting training program that targets the skills and abilities
necessary to be successful in all of your favorite sports.
- Wedding - BIF's
newest innovation for brides that lets them feel extra confident,
and therefore extra special, on their big day! Also perfect for
grooms, parents, and even the entire wedding party!
Body Inspired Fitness also
creates workouts for TWO or MORE members of the family to be done
together. After all, fitness is an issue that concerns the whole
family. With families sharing and connecting while working together
to stay healthy, "quality time" has never meant more!
How we got started
Angela Parker's interest in fitness is rooted in a love of dance.
Her studies in movement led to a unique mind/body awareness that
laid the foundation for her approach to exercise. In 2003, Angela,
certified by both the National Endurance Sports Trainers Association
and the American College for Sports Medicine, founded Body
Inspired Fitness, a personal training company dedicated
to spreading her love of movement and exercise.
Starting with a unique concept, Angela
set out to help improve the quality of children's fitness. "For
years, I have worked with kids in almost every capacity imaginable," and
she put that experience to good use, forging relationships that were
individual to each child she worked with, and using that relationship
to tap into what kids enjoy, enjoyment she then used to really motivate
them to keep working hard. Because Angela believes that healthy habits
must start with the parents, she expanded Body Inspired
Fitness to include the whole family, and she's
never looked back.
Angela has recruited an all star team of dynamic and
talented trainers. The Body Inspired Fitness team
has a passion for health and fitness, and a desire to help others
embrace a healthy lifestyle. Coming from different backgrounds, and
with different specialties, our trainers work with clients of all
ages and fitness levels, finding unique ways to make fitness fun
and exciting. With this fantastic team in place, Body
Inspired Fitness, called a Family Fitness Phenomenon
by Palisades 90272 Magazine in their March 2006 issue, has continued
to grow, and now offers men, women, and children of all ages and
fitness levels both amazing personal training programs and the
hugely popular Palisades and Santa Monica Boot Camps!
Be Inspired
Here at Body Inspired Fitness,
we are committed to seeing each and every person achieve their fitness
goals and better their lives. No matter where you are currently,
we can help you get where you want to be. So if you're ready to make
that change, to take that first step, then give us a call! It's
Time to be Inspired.
Proudly Serving
Pacific Palisades, Santa Monica, Malibu,
Brentwood, Westwood, Beverly Hills, Bel Air, Hollywood, Culver City,
Venice, Encino, Sherman Oaks, Studio City, North Hollywood, Burbank,
Glendale, Silver Lake.
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